We each have an innate urge to grow – to learn, evolve, and express our authentic self. And, surprisingly (and contrary to social misguidance) we are never more equipped for growth than in mid-life. This is when we have deep accrued wisdom from decades of life’s lessons combined with emotional maturity and the capacity to act on this wisdom.
However, too often we cling to outdated behaviors, limiting beliefs, and resentments that hold us back and restrict our joy. Beliefs such as, “I’m too old, too busy, too set in my ways,” are typical examples of limiting beliefs. Embracing the Middle offers a forum and structure for women to gather with like-minded and like-hearted peers to explore these areas with camaraderie and support. Shayna's gentle guidance and facilitation makes self-exploration accessible and potentially life changing. Not only is it not too late, it is a perfect time to reflect and reset.
"I have found the workshops to be very insightful, and potentially transformative. It is a wonderful idea to have a workshop for women in similar places in their lives. It is beautifully lead by Shayna, who offers insight, guidance, and wisdom. I highly recommend these workshops!" - Donna B.