Workshops

Workshops Foundation

All of the Embracing the Middle workshops are designed using psychological and meditative practices that enable you to apply the learning to your unique situation, and leave with inspiration, new friendships, and a plan of action. The format consists of teaching, guided meditations, and experiential exercises.

With mindfulness and comradery as foundations, all of the workshops provide a safe space and pace for meaningful learning and sharing.

Host any of the below programs and your attendance is complimentary. Requires at least seven additional women.

Brief, Single Topic Gatherings

Single topic gatherings are an exploration into a single topic over a short time period. The format of the evening, regardless of the topic, consists of mini lectures, guided meditations, and experiential exercises that enable you to apply the learning to your unique situation. The intimate group format is especially designed to create space and pace for meaningful sharing, support and input.

Read More