A Day of Embracing the Middle

The Next Day of Embracing the Middle

DATE TBD
9:00 AM – 4:00 PM | Private yurt, San Diego

Join us for a soul-nourishing, in-person retreat designed exclusively for midlife women ready to pause, reflect, and reconnect with themselves in a meaningful way.

This Day of Embracing the Middle is your invitation to step out of the busyness of life and into a supportive circle of women who, like you, are navigating the complexities—and discovering the gifts—of midlife.

With only 12 spots available, this intimate gathering offers a rare opportunity to:

*Experience the teachings of Embrace the Middle through guided and silent meditations, movement, music, and reflection

*Explore what’s shifting or stirring within you, and what’s asking for your presence

*Learn and practice the powerful SOFTT method—Shayna’s step-by-step process for embracing life’s transitions

*Connect deeply with other women in midlife who are walking a similar path

*Leave feeling grounded, inspired, and more fully yourself

Held in a serene yurt on private land, this retreat is gentle, immersive, and deeply affirming. Past participants describe it as transformative, validating, and unforgettable.