Midlife women face a flood of demands. You are likely experiencing many of them: aging and passing parents, emptying nests, health concerns, identity questions, relationship shifts, bodily changes, and more. Because of this, too many women experience the middle years as exhausting, stressful, and uncertain – a “crisis” of sorts.
Dr. Shayna Kaufmann speaks and teaches accessible ways to turn a time of drain and stagnation into empowerment and opportunity. This isn’t some kind of Pollyanna, positive-thinking veneer, but wisdom drawn from Psychology, Zen Practice, and a lifetime of study and application.
Dr. Kaufmann’s presentations take on what many of us feel – a need to examine who we are, where we’ve been, and what we’re called to be in the next phase of our life. Her presentations and keynotes delve into the challenges and opportunities of midlife, teach how to Embrace the Middle, and reveal applicable steps to bring out the accrued wisdom of middle age and move from surviving to thriving and from frustration to deep connection.