Workshops/Webinars

Are you feeling the weight of daily stress? Decompress Your Stress is a free, virtual experience offered in conjunction with the Foundation for Women Warriors, for female veterans. In this experiential workshop, you’ll learn: How stress impacts your body and mind Simple mindfulness techniques for daily life Practical tools to feel more grounded and in […]

The Next Day of Embracing the Middle Saturday, October 18th, 20259:00 AM – 4:00 PM | Private yurt, San Diego Join us for a soul-nourishing, in-person retreat designed exclusively for midlife women ready to pause, reflect, and reconnect with themselves in a meaningful way. This Day of Embracing the Middle is your invitation to step out of the […]