Embracing My MRI Results! On a glorious San Diego day last September, I started my running app and took my first few jogging steps, just as I have thousands of times over the past 40 years. But on this day, on my first step, a…
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Upcoming Programs
A Morning of Empowerment, Sunday October 9 9-11:30am
Empowerment is all the buzz these days, and for good reason. When we embrace our power, we are alive, energized. and centered in our self-worth. When, however, we are out of touch with our personal power, we feel small, contained and depleted. What it means...
Read MoreWomen’s Empowerment Retreat, August 27-28
Being present in life, even to the things and people we enjoy, can be challenging. Our busy minds distract us, constantly taking us away from the here and now. Enter meditation, the practice of presence. Though meditating is a private, inward experience, it is energized...
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