Embracing My MRI Results! On a glorious San Diego day last September, I started my running app and took my first few jogging steps, just as I have thousands of times over the past 40 years. But on this day, on my first step, a…
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Embrace Your Now : A Mind/Body Approach to Personal Clarity, Sunday May 23rd
This past year, the simple question of “How are you?” was especially perplexing to answer. I mean how on earth can any of us honestly answer that question given all that has transpired? Responding “good” or “fine” felt insufficient and disingenuous. After experimenting and exploring,...
Read MoreThursday Morning Guided Meditation, 8:30-8:55 am Pacific Time
This complimentary weekly meditation has been so well received in the US and Internationally, that we are continuing on! Join us. All levels welcome. Most of us are more likely to commit to an activity if we have the support of a group. Think gym...
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