Embracing My MRI Results! On a glorious San Diego day last September, I started my running app and took my first few jogging steps, just as I have thousands of times over the past 40 years. But on this day, on my first step, a…
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Upcoming Programs
A Morning of Meditation, Sunday October 24, 9-11:30am PT
Even though meditating is a private, inward experience, it is energized and deepened when shared in community. With the support of others, we tend to sit longer, sit stiller, and drop in more deeply. In this ladies-only morning, I will share basic meditation instructions, lead...
Read MoreThursday Morning Guided Meditation, 8:30-8:55 am Pacific Time
This complimentary weekly meditation has been so well received in the US and Internationally, that we are continuing on! Join us. All levels welcome. Most of us are more likely to commit to an activity if we have the support of a group. Think gym...
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