Making Room for the Broken Heart, Part 2: My Five-Day Spiritual Journey In my previous blog, I wrote about the value of creating time and space to heal. And just last week, I took my own recommendation to a new level by spending five (mostly)…
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A Morning of Meditation, Sunday October 24, 9-11:30am PT
Even though meditating is a private, inward experience, it is energized and deepened when shared in community. With the support of others, we tend to sit longer, sit stiller, and drop in more deeply. In this ladies-only morning, I will share basic meditation instructions, lead...
Read MoreThursday Morning Guided Meditation, 8:30-8:55 am Pacific Time
This complimentary weekly meditation has been so well received in the US and Internationally, that we are continuing on! Join us. All levels welcome. Most of us are more likely to commit to an activity if we have the support of a group. Think gym...
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