Here is a recap of last Thursday morning. My husband and I were in our bedroom getting dressed for a walk. (Our bedroom now also doubles as the gym so that our dog Nola can’t join the workouts). My husband remarked “I think I’m coming…
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A Morning of Empowerment, Sunday October 9 9-11:30am
Empowerment is all the buzz these days, and for good reason. When we embrace our power, we are alive, energized. and centered in our self-worth. When, however, we are out of touch with our personal power, we feel small, contained and depleted. What it means...
Read MoreWomen’s Empowerment Retreat, August 27-28
Being present in life, even to the things and people we enjoy, can be challenging. Our busy minds distract us, constantly taking us away from the here and now. Enter meditation, the practice of presence. Though meditating is a private, inward experience, it is energized...
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