Like most of you, I’m discombobulated and worried. We are living in unprecedented times and conditions. None of us are exempt. For some of us, the concerns are immediate (Will I be able to make ends meet next month? Will I find toilet paper?) For…
Like most of you, I’m discombobulated and worried. We are living in unprecedented times and conditions. None of us are exempt. For some of us, the concerns are immediate (Will I be able to make ends meet next month? Will I find toilet paper?) For…
Most of us are more likely to commit to an activity if we have the support of a group. Think gym classes, weight watchers, & writing clubs to name a few. Though meditation is an internal “activity,” the commitment can still be greater with the...
Read MoreSuch a wonderful conversation with the lovely Naomi Estment!
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