Embracing Nudity In the Middle A few weeks ago, my older daughter and I had a “Tara-Mommy Day” at a Korean spa. We were excited to have some time together to hang out in the saunas and steam rooms and to try a signature Korean…
Embracing Nudity In the Middle A few weeks ago, my older daughter and I had a “Tara-Mommy Day” at a Korean spa. We were excited to have some time together to hang out in the saunas and steam rooms and to try a signature Korean…
Being present in life, even to the things and people we enjoy, can be challenging. Our busy minds distract us, constantly taking us away from the here and now. And, being present to ourselves and others with kindness and openness, can be even more challenging....
Read MoreThis intensive workshop is for you if you are in midlife, wanting greater self-awareness, open to questioning...
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