Embracing My Mom’s My mom passed away three weeks ago at the age of 83. Though she had been in declining health, she was still very active, even having gone swimming the day before she died and to synagogue that very morning. Her quick, unexpected…
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All Day Embracing the Middle Workshop
This intensive workshop is for you if you are in midlife, wanting greater self-awareness, open to questioning...
Read MoreMindfulness and Cider: The New Happy Hour
What do you get when you mix Mindfulness with Cider? The best tasting cider you’ve ever had! (And possibly the funnest mindfulness lesson you’ve ever had). Put simply, mindfulness is bringing full awareness to the here and now, especially through the senses, like taste, touch,...
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