In ten hours, I will be meeting a group of moms at the base of Cowles Mtn. for our annual first day of school, Moms and Mimosas, hike. It’s a treasured tradition that dates back to our kids’ elementary school years. For the past 10+…
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January Thursday Morning Meditations, 8:30-8:55 am Pacific Time
Most of us are more likely to commit to an activity if we have the support of a group. Think gym classes, weight watchers, & writing clubs to name a few. Though meditation is an internal “activity,” the commitment can still be greater with the...
Read MoreLive Podcast Interview of Shayna, Wed. December 16, 9am Pacific Time
Such a wonderful conversation with the lovely Naomi Estment!
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