In ten hours, I will be meeting a group of moms at the base of Cowles Mtn. for our annual first day of school, Moms and Mimosas, hike. It’s a treasured tradition that dates back to our kids’ elementary school years. For the past 10+…
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Embrace Your Now : A Mind/Body Approach to Personal Clarity, Sunday May 23rd
This past year, the simple question of “How are you?” was especially perplexing to answer. I mean how on earth can any of us honestly answer that question given all that has transpired? Responding “good” or “fine” felt insufficient and disingenuous. After experimenting and exploring,...
Read MoreThursday Morning Guided Meditation, 8:30-8:55 am Pacific Time
This complimentary weekly meditation has been so well received in the US and Internationally, that we are continuing on! Join us. All levels welcome. Most of us are more likely to commit to an activity if we have the support of a group. Think gym...
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