Most fear (or to be precise, anxiety) doesn’t come from what’s happening. It comes from what might happen — the what-ifs. Sometimes our own minds conjure stories of doom, sometimes they’re echoes from others, and sometimes (as in my story below) other people prey on…
Archives for June 2025
We Are Not Our Stories
The other night, I found myself scanning my bookshelf when Byron Katie’s Who Would You Be Without Your Story? practically leapt into my hands. Not surprising. For the past many months, I’ve been revisiting an old and persistent story about my worth. And, it’s not a…