Perhaps this news isn’t as juicy as you were hoping but it’s still big news – for us all. Embrace the Middle is “our” book with “our” stories. Forget about being invisible, whispering about menopausal woes, and all the other bullshit associated with being a…
Invisibility in midlife – feeling unseen, dismissed, or ignored – is an unfortunate reality for many of us. Whether it is walking past a group of men (or women) and realizing they aren’t even acknowledging our existence or our colleagues talking over or around us, it can be a rude…
“I know it would be good for me to meditate so why is it so hard to get myself to do it?” This is one of the top three questions I am routinely asked by clients and friends. So, if you are wondering this, you have…