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Being present in life, even to the things and people we enjoy, can be challenging. Our busy minds distract us, constantly taking us away from the here and now. Enter meditation, the practice of presence. Though meditating is a private, inward experience, it is energized and deepened when shared in community. With the support of […]
Read MoreThis complimentary weekly zoom meditation has been so well received in the US and Internationally, that it is now an ongoing. All levels and ladies welcome. Most of us are more likely to commit to an activity if we have the support of a group. Think gym classes, weight watchers, & writing clubs to name […]
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