logo
  • About
    • About Shayna
    • What is Embrace the Middle?
    • Testimonials
  • Services
    • Workshops/Speaking
    • Mindfulness Coaching
    • Weekly Meditation
  • Events
  • Book
  • Blog
  • Media
    • Press
    • Podcasts
  • Contact

Survey Data Part 2: The Sandwich Generation Concerns are Real

September, 2020

Survey Data: Part 2

Survey Says: The Sandwich Generation Concerns are Real!

Last week, I wrote about some factors that were NOT rated highest on our radar of concerns – namely, growing waistlines (i.e. physical appearance) and hot flashes (menopausal issues). Though inconsistent with pop culture’s perception of midlife women, these results are probably not surprising to most of you.

So, what then, are our biggest concerns? I’ll give you a hint – it’s not about us. It’s our concurrent concern for the welfare of our kids (#1 concern), other caregiver responsibilities (#3) and finances (#2), the last which undoubtedly ties into the other two.  It’s the challenge of being the in the “Sandwich Generation.” We feel the physical, emotional and sometimes financial squeeze of simultaneously caring for our kids and our parents.

Regardless of whether your “Sandwich” experience is a labor of love and/or an obligation, it’s stressful, and can be exhausting. And the time and energy we give to others is time and energy we don’t have to give to ourselves.

Very recently, these concurrent responsibilities hit me hard. While I was with my very ill father in New Orleans, back home in San Diego, my daughter Tara was preparing to leave for Europe to attend University, and our dog Nola tore her ACL, had surgery (big $) and needed 24-7 care (and yes, pets also count as caretaking responsibilities). Though there was no question of where I needed to be, the guilt and heaviness of not helping Tara prepare to leave and not helping care for Nola, was powerful and distressing.

These survey findings align with my experience that us middle age women are deep and deeply caring about others.  We know what is most important (and concerning) and the responsibilities can weigh on us. It’s a fascinating time of helping our kids spread their wings, bearing witness to our parents’ wings begin to falter, and feeling our own wings emerge with new strength amidst big changes all around us.

Next Up:  How Do our Pre-Covid vs. In-Covid Concerns Differ? And they do! Stay tuned, same time next week.

 

Filed Under: Compassion, Grief, Survey Data

Archives

  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • July 2022
  • June 2022
  • April 2022
  • February 2022
  • January 2022
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • June 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • November 2019
  • October 2019
  • August 2019
  • June 2019
  • May 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • September 2018
  • June 2018
  • April 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017

Categories

  • Bodies
  • community support
  • Compassion
  • Forgiveness
  • Gratitude
  • Grief
  • Limiting Beliefs
  • menopause
  • Midlife Friends
  • Mindfulness
  • Protections
  • Self Acceptance
  • Survey Data
  • Uncategorized

Sign up for my newsletter
and get a gift of women's wisdom!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

footer-logo
  • About
  • Events
  • Book
  • Blog
  • Media
  • Contact

© Copyright 2025 Embracing the Middle. All Rights Reserved. Design By Tinyfrog Technologies

Sign up for my newsletter and get a gift of women's wisdom

"*" indicates required fields

This field is for validation purposes and should be left unchanged.