logo
  • About
    • About Shayna
    • What is Embrace the Middle?
    • Testimonials
  • Services
    • Workshops/Speaking
    • Mindfulness Coaching
    • Weekly Meditation
  • Events
  • Book
  • Blog
  • Media
    • Press
    • Podcasts
  • Contact

The Silver Lining I Didn’t See Coming

November, 2025

When our daughters were about three and five, my husband started a birthday appreciation tradition. After dinner, we go around the table and each person shares something they appreciate about the birthday girl or guy—their courage, humor, generosity, spark, a meaningful memory, etc.

As the precious words are being shared, the birthday person just receives; no deflecting, no minimizing, no returning the compliment. (Tears, smiles, hugs, and “thank you” are allowed :). And while sitting in that spotlight can feel uncomfortable at first (especially for those of us more practiced at giving love than receiving it), something soft and profound always happens. We are reminded of our specialness and how rarely we hear the ways we positively impact others.

Which brings me to now. If there is a silver lining to having cancer, it is the love – the depth of love, the sincerity, and the unexpected reach. Until my diagnosis in July, I truly didn’t know how many people love me, nor how deeply my presence and work have touched others. I have been stunned by the beautiful words from family, friends, clients, acquaintances—even people I didn’t realize were holding me in their hearts. It has been overwhelming in the most extraordinary way.

Recently, I attended a Celebration of Life for a beloved member of my synagogue who passed unexpectedly. He was a stellar community volunteer, as reflected by the throngs of people who came to honor him. One by one, people shared the countless ways he touched their lives. Amidst tears, I found myself wondering:

     Did he know the incredible impact his kindness had on so many?
Why is it that these words are usually shared after someone dies rather than when they can hear it? 
     Did I ever tell him how much I loved when he read flawlessly from the Torah? Or how I appreciated the
way he kept the communal kitchen so clean?

I hope so. Because if not, it’s too late.

With Thanksgiving approaching, I invite you to explore gratitude from a slightly different angle: gratitude for others.

  • Each week (or each day if you feel called), think of someone who has impacted your life, in big or small ways. Start with those closest to you. Even when people “know” we appreciate them, it is still deeply nourishing to hear it spoken aloud.
  • Then consider your wider circles—friends, acquaintances, or someone you barely know. The impact doesn’t have to be grand. It may be a moment, a word, a gesture you haven’t forgotten. Tell them while you can; while they are around to receive it.

I’m thinking of a woman I see regularly at the gym. We aren’t close. In fact, I don’t even know her name but she is open about her cancer journey. A few months ago, I tearily shared my diagnosis with her. She smiled, took my hands, looked directly into my eyes, and said,

     “You’re going to be okay. It won’t be easy, but you will get through it.”

Then she gave me her number and told me to call anytime. I choked up at her perfect, compassionate response. And thankfully, I told her so right then.

Don’t wait to tell people what you appreciate about them. Life is unpredictable. I am profoundly grateful to each of you for taking the time to read this blog and for being part of the embracing community. Wishing you all a Thanksgiving of both giving and receiving buckets of love and appreciation.

With gratitude for you all,

~Shayna

Filed Under: community support, Gratitude

Archives

  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • November 2025
  • September 2025
  • July 2025
  • June 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • July 2022
  • June 2022
  • April 2022
  • February 2022
  • January 2022
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • June 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • November 2019
  • October 2019
  • August 2019
  • June 2019
  • May 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • September 2018
  • June 2018
  • April 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017

Categories

  • Bodies
  • community support
  • Compassion
  • Forgiveness
  • Gratitude
  • Grief
  • Limiting Beliefs
  • menopause
  • Midlife Friends
  • Mindfulness
  • Protections
  • Self Acceptance
  • Survey Data
  • Uncategorized

Sign up for my newsletter
and get a gift of women's wisdom!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

footer-logo
  • About
  • Events
  • Book
  • Blog
  • Media
  • Contact

© Copyright 2026 Embracing the Middle. All Rights Reserved. Design By Tinyfrog Technologies

Sign up for my newsletter and get a gift of women's wisdom

"*" indicates required fields

This field is for validation purposes and should be left unchanged.