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Women Supporting Women: It’s More than a Hashtag

July, 2024

Last Thursday I drove to L.A. to attend an author book event at the Ms. Magazine (as in, the feminist journal) headquarters. Just writing that makes me feel cool. I was curious to see Dr. Sharon Malone interviewed about her new bestselling book, Grown Women Talk. I was also intrigued…

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Filed Under: Uncategorized

Embracing the “Not Exactly What We Planned” Vacation

April, 2024

It was the night before our long-awaited 25th anniversary trip to Costa Rica. I left an acupuncture appointment with eight sexy (not!) cupping marks on my back, which would be in full display on my bathing-suit-laden vacation. I didn’t care. I finally felt well after two weeks…

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Filed Under: Gratitude, Mindfulness, Uncategorized

New Year’s Wisdom from My Fig Tree

January, 2024

We have a magnificent fig tree in my backyard. Every August, without fail, it produces hundreds of lush figs. I love to pick them, eat them, and share them with my fig-loving friends. And, a few weeks, the explosion of fruit is mostly gone. The dark green leaves gradually…

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Filed Under: Uncategorized

Savoring Summer’s Waning Days

September, 2023

The day before my wedding, while trying on my dress for any final tweaks, I was nervously and distractedly voicing random worries. My aunt put her hand on my shoulder to pause my anxious energy, looked into my eyes, and shared some invaluable advice. It went…

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Filed Under: Uncategorized

Stay The Course

August, 2023

This week, I was editing my book chapter entitled “Our Shared Wisdom,” where I relay nuggets of wisdom conveyed by the interviewees from my research on midlife women. Amidst all of their wonderful insights, one particular piece of advice lingered with me for days afterwards: “Stay the course.” The…

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Filed Under: Protections, Uncategorized

Embracing Relationship Over Loneliness

June, 2023

This past weekend, while my husband was in Berkeley helping our daughter Maya move, I happily stayed home alone (well, alone with Nola, our sweet doggie). While I love my husband, I was also looking forward to solo time – undistracted writing time interspersed with…

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Filed Under: Uncategorized

Ten Tips to Embrace the Holidays

December, 2022

The words “the holidays” are incredibly loaded. Just hearing them can make us freeze in our tracks and automatically start mentally writing our to-do list –  the presents, the meals, the hosting, the decorating, the baking, etc. And, as women, much (I daresay most) of…

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Filed Under: Uncategorized

Embracing Liminal Spaces

September, 2022

I have a new favorite word that captures midlife – liminal, as in a liminal space. It comes from the Latin word ‘limen’ which means threshold. So, the words “liminal space” refer psychologically to the threshold between what was and what will be. Liminal is a…

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Filed Under: Uncategorized

This Too Shall Pass… Even Covid

January, 2022

This Too Shall Pass Even Covid and … Helloooo lovely women in the middle. Welcome to a New Year! I’m not sure about you, but I’m finding it a bit challenging to connect with the “Happy New Year” chant, what with the raging pandemic and its…

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Filed Under: Uncategorized

The Story Behind A “Morning of Meditation”

September, 2021

There’s a reason why, on September 19th, I’m putting on a Morning of Meditation. It starts about seventeen years ago. Back then, my life was a “textbook” case for happiness. Every key checkbox of fulfillment was marked: Ph.D., successful career, caring friends, great health, lovely home, wonderful…

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Filed Under: Uncategorized

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