DUE TO COVID-19 , THIS WORKSHOP WAS POSTPONED.
This intensive workshop is for you if you are in midlife, wanting greater self-awareness, open to questioning long-held beliefs and behaviors, and ready to courageously take steps toward a more fulfilling next stage of your life.
“Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are.” Brene Brown
Next Workshop: Fall 2020
For most of us, treating others with kindness and compassion comes naturally. When we see someone experiencing physical or emotional pain, our heart instinctively goes out to them. But what about how we treat ourselves? Do we exhibit the same kindness and compassion to ourselves as we do to others? If you are like most […]
Read MoreThe fear and anxiety around COVID-19 has spread almost faster than the disease itself. The myriad of worries, “what ifs,” uncertainty and loss has hijacked us. And it feels awful. Some of our worries are actually happening though most of our fears likely won’t come to pass. They are creations of our mind that lead […]
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